Electrical Muscle Stimulation Sports Club

Muscle Growth

EMS machines are devices which attach to specific muscles in your body via external applicators. When turned on, the machine will send small electric pulses into the applicators which will activate your muscles, causing them to “jump” and flex. Numerous scientific studies have proven that stimulating your muscles in this way will help promote muscle growth. The electric current is triggering your muscles to move in a way that is much more intense and focused than almost any work out can provide and this is what many of our fitness classes are based around. While some of our beginner courses will use a muscle stimulator alone to help improve your muscles, the advanced classes will incorporate EMS machines into workouts making you and the EMS do the work to grow your muscles. This method of using EMS and physical activity will help your muscles grow bigger and faster thaneverbefore!

EMS for Recovery

In addition to our classes to help improve your muscle strength and growth using an EMS machine, we also offer recovery sessions to help sooth your muscles. If you have a sore muscle or were injured in some way, our certified physical therapists can place the EMS applicators on your troubled muscle. The subtle electric currents will gently activate your muscles, helping to keep them moving despite injury. This will help increase local blood circulation, relax any muscle spasmsand also help increase the range of motion of your muscles. So, when you join our fitness center, not only will you be the muscle growth, strengthening benefits of EMS but you will also get to experience the soothing effects of these magic machines!